Tejal joshi is one of best naturopathiest. She helps by using Naturotherapy to a distinct primary health care system that emphasises the body’s self-healing mechanism.
Naturopathy is a unique healthcare system that focuses on the body’s natural ability to heal itself. Naturopathy uses a variety of therapies to promote human wellness. The foundation of naturopathy is based on the benefits of exercise, sunlight, freshwater, stress management, and a healthy diet. Naturopathy emphasizes the importance of taking care of one’s own health, minimizing symptoms of illness, and supporting the body’s natural healing process.
Here are some examples of naturopathy which include chiropractic adjustment, herbalism, traditional Chinese medicine, Ayurveda, meditation, yoga, biofeedback, homeopathy, acupuncture, diet-based therapies etc.